-
Food Smarts for Seniors Part I: Creating Balanced Meals
Learn strategies to build balanced meals with different food groups.
Free
-
Food Smarts for Seniors Part II: Building a Wholesome Diet
Learn some fundamentals about what types of foods make up a healthy diet.
Free
-
Food Smarts for Seniors Part III: Understanding Labels and Ingredients
Learn how to select products and ingredients using the information on the packaging.
Free
-
Food Smarts for Seniors Part IV: Smart Strategies for Shopping
Learn time-saving, budget-friendly skills for shopping, and planning healthy meals.
Free
Courses
-
Food Smarts for Adults Part II: Building a Wholesome Diet
Learn some fundamentals about what types of foods make up a healthy diet.
Free
-
Food Smarts for Adults Part I: Creating Balanced Meals
Learn strategies to build balanced meals with different food groups.
Free
-
Food Smarts for Kids Part IV: A Strong Body for Life
Learn strategies to explore holistic practices for good health.
Free
-
Food Smarts for Kids Part II: Setting the Stage for Healthy Habits
Learn strategies to consider personal ideas about food and health and look forward to a healthy life.
Free
-
Food Smarts for Kids Part III: Understanding Labels and Ingredients
Learn strategies to learn about and how to use the information found on food packaging.
Free
-
Food Smarts for Kids Part I: Learning About Whole Foods
Learn strategies to explore the spectrum of food processing and the advantages of eating whole foods.
Free