Food Smarts for Seniors Part III: Understanding Labels and Ingredients
Learn how to select products and ingredients using the information on the packaging.
Make sure you are enrolled to take this course. In this nutrition ed class you will learn:
How to identify and discuss key parts of the Nutrition Facts label.
How to identify and define common ingredients found in food labels.
About the amount of sugar in various drinks.
How to select products and ingredients using the information on the packaging.
Introduction
Pre-Survey
Opening Questions
Food Labels - Nutrition Facts
Food Labels - Ingredients List
Conclusion
Post-Survey