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Food Smarts for Seniors Part I: Creating Balanced Meals
Learn strategies to build balanced meals with different food groups.
Free
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Food Smarts for Seniors Part II: Building a Wholesome Diet
Learn some fundamentals about what types of foods make up a healthy diet.
Free
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Food Smarts for Seniors Part III: Understanding Labels and Ingredients
Learn how to select products and ingredients using the information on the packaging.
Free
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Food Smarts for Seniors Part IV: Smart Strategies for Shopping
Learn time-saving, budget-friendly skills for shopping, and planning healthy meals.
Free
Courses
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Eating Better on a Budget
Learn strategies to make healthy food choices while saving money and become familiar with MyPlate and the Nutrition Facts Label.
Free
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Grades 6-12: What is on a Healthy Plate?
Free
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Introduction to MyPlate
Learn simple strategies to make healthy food choices using MyPlate and understand the benefits of eating an overall healthy diet.
Free
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Grades 3-5: What is on a Healthy Plate?
Free
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Grades K-2: What is on a Healthy Plate?
Free