Course 4:

Make sure you are enrolled to take this course. In this nutrition ed class you will learn:

  • Where the healthy food is placed in grocery stores, and discuss common supermarket tactics.

  • How to meal plan and prepare a sample grocery list.

  • How to manage shopping challenges.

  • Learn time-saving, budget-friendly skills for shopping, and planning healthy meals.

Course Curriculum

    1. Introduction

    2. Pre-Survey

    3. Opening Questions

    1. Anatomy of a Grocery Store/Outsmarting the Grocery Store

    1. Creating a Meal Plan & Grocery List

    1. Storing Your Produce

    1. Conclusion

    2. Post-Survey

About this course

  • Free
  • 8 lessons
  • 0 hours of video content