Course Overview

Make sure you are enrolled to take this course. In this course nutrition education class, you will learn:

  • Basic Kitchen Skills and Safety Tips

  • What is MyPlate and the Healthy Eating Plate

  • How to use MyPlate to Compose a Healthful Meal

  • Activity: Make These Meals Healthier

Course Curriculum

    1. Introduction

    2. Pre-Survey

    1. Kitchen Safety

    1. MyPlate/Compare MyPlate with Healthy Eating Plate

    1. Make These Meals Healthier

    2. Make these Meals Healthier Activity Introducion

    3. Make This Meal Healthier Activity

    1. Conclusion

    2. Post-Survey

About this course

  • Free
  • 9 lessons
  • 0 hours of video content

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