Course Overview

Make sure you are enrolled to take this course. In this nutrition education course, you will learn:

  • Basic Kitchen Skills and Safety Tips

  • What is MyPlate and the Healthy Eating Plate

  • How to use MyPlate to compose a Healthful Meal

  • Activity: Make These Meals Healthier

Course Curriculum

    1. Introduction

    2. Pre-Survey

    1. Kitchen Safety

    1. MyPlate/Compare MyPlate with Healthy Eating Plate

    1. Make These Meals Healthier

    2. Make These Meals Healthier Activity Introduction

    3. Make These Meals Healthier Activity

    1. Conclusion

    2. Post Survey

About this course

  • Free
  • 9 lessons
  • 0 hours of video content