Course 4:

Make sure you are enrolled to take this course. In this nutrition ed class you will learn:

  • About the connection of how you feel and the foods you eat or how much you move your body.

  • How to make healthy changes in your life.

  • About the benefits of living a healthy and active life.

  • About the importance of sleep.

Course Curriculum

    1. Introduction

    2. Pre-Survey

    3. Opening Questions

    1. Sports Charades Activity

    1. Sleep Your Way to Health Activity

    1. Healthy Changes Activity

    1. Conclusion

    2. Post-Survey

About this course

  • Free
  • 8 lessons
  • 0 hours of video content