Course 2:

Make sure you are enrolled to take this course. In this nutrition ed class you will learn:

  • The differences between whole grains and refined grains and determine which products are a source of whole grains.

  • How grains become flour and the differences between whole wheat and white bread.

  • How fruits and vegetables of different colors provide certain nutrients.

  • About the types of foods that make up a healthy diet.

Course Curriculum

    1. Introduction

    2. Pre-Survey

    3. Opening Questions

    1. Make Half Your Grains Whole

    1. Positive Feeding

    1. My Family's Rainbow/Eat the Rainbow

    2. My Family's Rainbow Activity

    1. Conclusion

    2. Post-Survey

About this course

  • Free
  • 9 lessons
  • 0 hours of video content